SOUTHWEST SEASONED HOMESTYLE PRETZEL TWISTS vs RAYLICIOUS
Nutrition comparison per 100 g serving
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RAYLICIOUS wins in 4 out of 12 nutrient categories
SOUTHWEST SEASONED HOMESTYLE PRETZEL TWISTS: 3
vs
RAYLICIOUS: 4
(5 ties)
Overview
| Nutrient | SOUTHWEST SEASONED HOMESTYLE PRETZEL TWISTS | RAYLICIOUS | Winner |
|---|---|---|---|
| Calories | 464 cal | 471 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST SEASONED HOMESTYLE PRETZEL TWISTS | RAYLICIOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST SEASONED HOMESTYLE PRETZEL TWISTS | RAYLICIOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 186 MG | 814 MG | |
| Sodium, Na | 1,679 MG | 29 MG |