SOUTHWEST SEASONED GROUND CHICKEN WITH CORN vs POPCORN CHICKEN FRITTERS
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST SEASONED GROUND CHICKEN WITH CORN wins in 8 out of 10 nutrient categories
SOUTHWEST SEASONED GROUND CHICKEN WITH CORN: 8
vs
POPCORN CHICKEN FRITTERS: 1
(1 ties)
Overview
| Nutrient | SOUTHWEST SEASONED GROUND CHICKEN WITH CORN | POPCORN CHICKEN FRITTERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 256 cal | |
| Protein | 16.1 g | 10.5 g | |
| Carbs | 7.1 g | 18.6 g | |
| Fat | 5.4 g | 15.1 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST SEASONED GROUND CHICKEN WITH CORN | POPCORN CHICKEN FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.4 MG |
Minerals
| Mineral | SOUTHWEST SEASONED GROUND CHICKEN WITH CORN | POPCORN CHICKEN FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 23 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 411 MG | 674 MG |