SOUTHWEST SALSA vs SERRANO SALSA
Nutrition comparison per 100 g serving
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SERRANO SALSA wins in 6 out of 10 nutrient categories
SOUTHWEST SALSA: 3
vs
SERRANO SALSA: 6
(1 ties)
Overview
| Nutrient | SOUTHWEST SALSA | SERRANO SALSA | Winner |
|---|---|---|---|
| Calories | 54 cal | 61 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 10.7 g | 10.5 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST SALSA | SERRANO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 21.1 MG |
Minerals
| Mineral | SOUTHWEST SALSA | SERRANO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 536 MG | 132 MG |