SOUTHWEST SALMON vs ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP wins in 5 out of 10 nutrient categories
SOUTHWEST SALMON: 3
vs
ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP: 5
(2 ties)
Overview
| Nutrient | SOUTHWEST SALMON | ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 118 cal | 110 cal | |
| Protein | 8.2 g | 3.1 g | |
| Carbs | 15.9 g | 5.7 g | |
| Fat | 2.4 g | 8.8 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST SALMON | ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 13.2 MG |
Minerals
| Mineral | SOUTHWEST SALMON | ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 66 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 112 MG | 304 MG |