SOUTHWEST SALMON vs BUFFALO STYLE CHICKEN STRIPS
Nutrition comparison per 100 g serving
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SOUTHWEST SALMON wins in 6 out of 10 nutrient categories
SOUTHWEST SALMON: 6
vs
BUFFALO STYLE CHICKEN STRIPS: 3
(1 ties)
Overview
| Nutrient | SOUTHWEST SALMON | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 118 cal | 139 cal | |
| Protein | 8.2 g | 6.6 g | |
| Carbs | 15.9 g | 13.4 g | |
| Fat | 2.4 g | 6.6 g | |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST SALMON | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0.3 MG |
Minerals
| Mineral | SOUTHWEST SALMON | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 112 MG | 375 MG |