SOUTHWEST SALAD TOPPINS vs CREAMY CAESAR DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUTHWEST SALAD TOPPINS: 3
vs
CREAMY CAESAR DRESSING: 3
(5 ties)
Overview
| Nutrient | SOUTHWEST SALAD TOPPINS | CREAMY CAESAR DRESSING | Winner |
|---|---|---|---|
| Calories | 438 cal | 419 cal | |
| Protein | 12.5 g | 3.2 g | |
| Carbs | 50 g | 6.5 g | |
| Fat | 12.5 g | 41.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST SALAD TOPPINS | CREAMY CAESAR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST SALAD TOPPINS | CREAMY CAESAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 1,323 MG |