SOUTHWEST SALAD TOPPINS vs BLUE CHEESE SINGLES DRESSING & DIP
Nutrition comparison per 100 g serving
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SOUTHWEST SALAD TOPPINS wins in 5 out of 11 nutrient categories
SOUTHWEST SALAD TOPPINS: 5
vs
BLUE CHEESE SINGLES DRESSING & DIP: 2
(4 ties)
Overview
| Nutrient | SOUTHWEST SALAD TOPPINS | BLUE CHEESE SINGLES DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 438 cal | 535 cal | |
| Protein | 12.5 g | 2.3 g | |
| Carbs | 50 g | 4.7 g | |
| Fat | 12.5 g | 55.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST SALAD TOPPINS | BLUE CHEESE SINGLES DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST SALAD TOPPINS | BLUE CHEESE SINGLES DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 698 MG |