SOUTHWEST SALAD TOPPINS vs AGED PARMESAN RANCH DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST SALAD TOPPINS wins in 5 out of 11 nutrient categories
SOUTHWEST SALAD TOPPINS: 5
vs
AGED PARMESAN RANCH DRESSING: 1
(5 ties)
Overview
| Nutrient | SOUTHWEST SALAD TOPPINS | AGED PARMESAN RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 438 cal | 467 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 50 g | 6.7 g | |
| Fat | 12.5 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST SALAD TOPPINS | AGED PARMESAN RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST SALAD TOPPINS | AGED PARMESAN RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 1,033 MG |