SOUTHWEST SALAD MEXICAN WITH PEPITA DRESSING vs CARAMEL APPLES SPOOKY SPRINKLES
Nutrition comparison per 100 g serving
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SOUTHWEST SALAD MEXICAN WITH PEPITA DRESSING wins in 8 out of 10 nutrient categories
SOUTHWEST SALAD MEXICAN WITH PEPITA DRESSING: 8
vs
CARAMEL APPLES SPOOKY SPRINKLES: 1
(1 ties)
Overview
| Nutrient | SOUTHWEST SALAD MEXICAN WITH PEPITA DRESSING | CARAMEL APPLES SPOOKY SPRINKLES | Winner |
|---|---|---|---|
| Calories | 167 cal | 220 cal | |
| Protein | 4.6 g | 1 g | |
| Carbs | 8.1 g | 42 g | |
| Fat | 13.6 g | 6 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST SALAD MEXICAN WITH PEPITA DRESSING | CARAMEL APPLES SPOOKY SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 177 MG | 105 MG | |
| Sodium, Na | 278 MG | 20 MG |