SOUTHWEST ROASTED HATCH CHILE SAUCE vs TAMARI SOY SAUCE
Nutrition comparison per 100 g serving
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TAMARI SOY SAUCE wins in 5 out of 10 nutrient categories
SOUTHWEST ROASTED HATCH CHILE SAUCE: 3
vs
TAMARI SOY SAUCE: 5
(2 ties)
Overview
| Nutrient | SOUTHWEST ROASTED HATCH CHILE SAUCE | TAMARI SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 33 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 22.9 g | 0 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST ROASTED HATCH CHILE SAUCE | TAMARI SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST ROASTED HATCH CHILE SAUCE | TAMARI SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 186 MG | 6,667 MG |