SOUTHWEST ROASTED HATCH CHILE SAUCE vs PASTE FOR MALABARI CHICKEN STEW CONCENTRATE FOR SAUCE
Nutrition comparison per 100 g serving
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SOUTHWEST ROASTED HATCH CHILE SAUCE wins in 5 out of 10 nutrient categories
SOUTHWEST ROASTED HATCH CHILE SAUCE: 5
vs
PASTE FOR MALABARI CHICKEN STEW CONCENTRATE FOR SAUCE: 4
(1 ties)
Overview
| Nutrient | SOUTHWEST ROASTED HATCH CHILE SAUCE | PASTE FOR MALABARI CHICKEN STEW CONCENTRATE FOR SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 400 cal | |
| Protein | 2.9 g | 12 g | |
| Carbs | 22.9 g | 40 g | |
| Fat | 1.4 g | 20 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST ROASTED HATCH CHILE SAUCE | PASTE FOR MALABARI CHICKEN STEW CONCENTRATE FOR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST ROASTED HATCH CHILE SAUCE | PASTE FOR MALABARI CHICKEN STEW CONCENTRATE FOR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 320 MG | |
| Iron, Fe | 10.3 MG | 1.4 MG | |
| Sodium, Na | 186 MG | 2,280 MG |