SOUTHWEST RICE vs ONION HASH BROWN FROZEN FRIED POTATO PATTIES
Nutrition comparison per 100 g serving
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SOUTHWEST RICE wins in 7 out of 11 nutrient categories
SOUTHWEST RICE: 7
vs
ONION HASH BROWN FROZEN FRIED POTATO PATTIES: 3
(1 ties)
Overview
| Nutrient | SOUTHWEST RICE | ONION HASH BROWN FROZEN FRIED POTATO PATTIES | Winner |
|---|---|---|---|
| Calories | 122 cal | 183 cal | |
| Protein | 2.7 g | 1.7 g | |
| Carbs | 22.9 g | 25 g | |
| Fat | 1.9 g | 10 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST RICE | ONION HASH BROWN FROZEN FRIED POTATO PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST RICE | ONION HASH BROWN FROZEN FRIED POTATO PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 96 MG | 312 MG | |
| Sodium, Na | 277 MG | 400 MG |