SOUTHWEST RANCH VEGGIE DIP vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST RANCH VEGGIE DIP wins in 5 out of 11 nutrient categories
SOUTHWEST RANCH VEGGIE DIP: 5
vs
HARRIS TEETER: 4
(2 ties)
Overview
| Nutrient | SOUTHWEST RANCH VEGGIE DIP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 333 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST RANCH VEGGIE DIP | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SOUTHWEST RANCH VEGGIE DIP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 633 MG | 533 MG |