SOUTHWEST RANCH! VEGGIE DIP vs TRADER JOE'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOUTHWEST RANCH! VEGGIE DIP: 3
vs
TRADER JOE'S: 3
(4 ties)
Overview
| Nutrient | SOUTHWEST RANCH! VEGGIE DIP | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 367 cal | 48 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 12.9 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST RANCH! VEGGIE DIP | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST RANCH! VEGGIE DIP | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 613 MG |