SOUTHWEST RANCH PASTA SALAD vs ORIGINAL MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST RANCH PASTA SALAD wins in 7 out of 11 nutrient categories
SOUTHWEST RANCH PASTA SALAD: 7
vs
ORIGINAL MACARONI & CHEESE DINNER: 3
(1 ties)
Overview
| Nutrient | SOUTHWEST RANCH PASTA SALAD | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 359 cal | 379 cal | |
| Protein | 12.8 g | 10.3 g | |
| Carbs | 71.8 g | 70.7 g | |
| Fat | 0 g | 6.0 g | |
| Fiber | 2.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST RANCH PASTA SALAD | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST RANCH PASTA SALAD | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 810 MG | |
| Sodium, Na | 923 MG | 810 MG |