SOUTHWEST RANCH DIP MIX vs CIOPPINO BASE
Nutrition comparison per 100 g serving
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CIOPPINO BASE wins in 7 out of 10 nutrient categories
SOUTHWEST RANCH DIP MIX: 2
vs
CIOPPINO BASE: 7
(1 ties)
Overview
| Nutrient | SOUTHWEST RANCH DIP MIX | CIOPPINO BASE | Winner |
|---|---|---|---|
| Calories | 250 cal | 62 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 50 g | 7.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST RANCH DIP MIX | CIOPPINO BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.6 MG |
Minerals
| Mineral | SOUTHWEST RANCH DIP MIX | CIOPPINO BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 6,000 MG | 345 MG |