SOUTHWEST RANCH DIP MIX vs CHICA DE GALLO
Nutrition comparison per 100 g serving
Ad 468x60
CHICA DE GALLO wins in 5 out of 8 nutrient categories
SOUTHWEST RANCH DIP MIX: 2
vs
CHICA DE GALLO: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST RANCH DIP MIX | CHICA DE GALLO | Winner |
|---|---|---|---|
| Calories | 250 cal | 112 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 50 g | 8.8 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST RANCH DIP MIX | CHICA DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | SOUTHWEST RANCH DIP MIX | CHICA DE GALLO | Winner |
|---|---|---|---|
| Sodium, Na | 6,000 MG | 474 MG |