SOUTHWEST PINTO BEANS WHITE RICE & VEGETABLES vs VEGAN SPAGHETTI BOLOGNESE PLANT BASED NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN SPAGHETTI BOLOGNESE PLANT BASED NOODLES wins in 5 out of 11 nutrient categories
SOUTHWEST PINTO BEANS WHITE RICE & VEGETABLES: 4
vs
VEGAN SPAGHETTI BOLOGNESE PLANT BASED NOODLES: 5
(2 ties)
Overview
| Nutrient | SOUTHWEST PINTO BEANS WHITE RICE & VEGETABLES | VEGAN SPAGHETTI BOLOGNESE PLANT BASED NOODLES | Winner |
|---|---|---|---|
| Calories | 155 cal | 32 cal | |
| Protein | 5 g | 0.7 g | |
| Carbs | 30 g | 5 g | |
| Fat | 1.8 g | 1.1 g | |
| Fiber | 4.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST PINTO BEANS WHITE RICE & VEGETABLES | VEGAN SPAGHETTI BOLOGNESE PLANT BASED NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST PINTO BEANS WHITE RICE & VEGETABLES | VEGAN SPAGHETTI BOLOGNESE PLANT BASED NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 175 MG | 63 MG | |
| Sodium, Na | 325 MG | 200 MG |