SOUTHWEST PEPPERJACK FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT vs GRATED PARMESAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST PEPPERJACK FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT wins in 4 out of 11 nutrient categories
SOUTHWEST PEPPERJACK FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT: 4
vs
GRATED PARMESAN CHEESE: 3
(4 ties)
Overview
| Nutrient | SOUTHWEST PEPPERJACK FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 304 cal | 400 cal | |
| Protein | 17.4 g | 40 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 21.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST PEPPERJACK FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST PEPPERJACK FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,957 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 1,087 MG | 0 MG | |
| Sodium, Na | 1,261 MG | 1,700 MG |