SOUTHWEST MIX vs BAKED CHEDDAR CHEESE CURLS
Nutrition comparison per 100 g serving
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SOUTHWEST MIX wins in 6 out of 11 nutrient categories
SOUTHWEST MIX: 6
vs
BAKED CHEDDAR CHEESE CURLS: 3
(2 ties)
Overview
| Nutrient | SOUTHWEST MIX | BAKED CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 43.3 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST MIX | BAKED CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST MIX | BAKED CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 700 MG | 929 MG |