SOUTHWEST FIESTA VEGAN MEATLESS PLANT-BASED PROTEIN BLENDED WITH SEASONED VEGETABLES vs STUFFED BREADED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST FIESTA VEGAN MEATLESS PLANT-BASED PROTEIN BLENDED WITH SEASONED VEGETABLES wins in 7 out of 12 nutrient categories
SOUTHWEST FIESTA VEGAN MEATLESS PLANT-BASED PROTEIN BLENDED WITH SEASONED VEGETABLES: 7
vs
STUFFED BREADED SHRIMP: 3
(2 ties)
Overview
| Nutrient | SOUTHWEST FIESTA VEGAN MEATLESS PLANT-BASED PROTEIN BLENDED WITH SEASONED VEGETABLES | STUFFED BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 141 cal | 264 cal | |
| Protein | 6.3 g | 8.6 g | |
| Carbs | 24.2 g | 26.4 g | |
| Fat | 1.6 g | 15 g | |
| Fiber | 3.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST FIESTA VEGAN MEATLESS PLANT-BASED PROTEIN BLENDED WITH SEASONED VEGETABLES | STUFFED BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST FIESTA VEGAN MEATLESS PLANT-BASED PROTEIN BLENDED WITH SEASONED VEGETABLES | STUFFED BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 57 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 172 MG | 36 MG | |
| Sodium, Na | 258 MG | 443 MG |