SOUTHWEST FAJITA SAUCE DUOS vs THAI COCONUT SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOUTHWEST FAJITA SAUCE DUOS: 4
vs
THAI COCONUT SAUCE: 4
(2 ties)
Overview
| Nutrient | SOUTHWEST FAJITA SAUCE DUOS | THAI COCONUT SAUCE | Winner |
|---|---|---|---|
| Calories | 69 cal | 140 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 8.3 g | 10.5 g | |
| Fat | 4.2 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST FAJITA SAUCE DUOS | THAI COCONUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SOUTHWEST FAJITA SAUCE DUOS | THAI COCONUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,306 MG | 439 MG |