SOUTHWEST CHIPOTLE WITH CHIA & FLAX BREAKFAST TOPPERS vs SALAD TOPPINGS
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST CHIPOTLE WITH CHIA & FLAX BREAKFAST TOPPERS wins in 7 out of 10 nutrient categories
SOUTHWEST CHIPOTLE WITH CHIA & FLAX BREAKFAST TOPPERS: 7
vs
SALAD TOPPINGS: 2
(1 ties)
Overview
| Nutrient | SOUTHWEST CHIPOTLE WITH CHIA & FLAX BREAKFAST TOPPERS | SALAD TOPPINGS | Winner |
|---|---|---|---|
| Calories | 444 cal | 429 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 44.4 g | 53.6 g | |
| Fat | 19.4 g | 25 g | |
| Fiber | 16.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHIPOTLE WITH CHIA & FLAX BREAKFAST TOPPERS | SALAD TOPPINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 21.4 MG |
Minerals
| Mineral | SOUTHWEST CHIPOTLE WITH CHIA & FLAX BREAKFAST TOPPERS | SALAD TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 143 MG | |
| Iron, Fe | 6 MG | 3.9 MG | |
| Sodium, Na | 1,778 MG | 375 MG |