SOUTHWEST CHIPOTLE WITH CHIA & FLAX BREAKFAST TOPPERS vs BUTTERMILK RANCH SAUCE
Nutrition comparison per 100 g serving
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SOUTHWEST CHIPOTLE WITH CHIA & FLAX BREAKFAST TOPPERS wins in 8 out of 11 nutrient categories
SOUTHWEST CHIPOTLE WITH CHIA & FLAX BREAKFAST TOPPERS: 8
vs
BUTTERMILK RANCH SAUCE: 1
(2 ties)
Overview
| Nutrient | SOUTHWEST CHIPOTLE WITH CHIA & FLAX BREAKFAST TOPPERS | BUTTERMILK RANCH SAUCE | Winner |
|---|---|---|---|
| Calories | 444 cal | 567 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 44.4 g | 10 g | |
| Fat | 19.4 g | 56.7 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHIPOTLE WITH CHIA & FLAX BREAKFAST TOPPERS | BUTTERMILK RANCH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST CHIPOTLE WITH CHIA & FLAX BREAKFAST TOPPERS | BUTTERMILK RANCH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,778 MG | 967 MG |