SOUTHWEST CHIPOTLE MINI SWEET POTATOES vs ORGANIC CRANBERRIES
Nutrition comparison per 100 g serving
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SOUTHWEST CHIPOTLE MINI SWEET POTATOES wins in 7 out of 10 nutrient categories
SOUTHWEST CHIPOTLE MINI SWEET POTATOES: 7
vs
ORGANIC CRANBERRIES: 1
(2 ties)
Overview
| Nutrient | SOUTHWEST CHIPOTLE MINI SWEET POTATOES | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 100 cal | 333 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 22.7 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST CHIPOTLE MINI SWEET POTATOES | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 366 MG | 0 MG | |
| Sodium, Na | 427 MG | 0 MG |