SOUTHWEST CHIP DIP vs COCONUT CARAMEL SAUCE
Nutrition comparison per 100 g serving
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SOUTHWEST CHIP DIP wins in 4 out of 10 nutrient categories
SOUTHWEST CHIP DIP: 4
vs
COCONUT CARAMEL SAUCE: 3
(3 ties)
Overview
| Nutrient | SOUTHWEST CHIP DIP | COCONUT CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calories | 379 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.9 g | 78.6 g | |
| Fat | 37.9 g | 21.4 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHIP DIP | COCONUT CARAMEL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST CHIP DIP | COCONUT CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 690 MG | 321 MG |