SOUTHWEST CHILI MIX vs QUINOA PASTA PENNE
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST CHILI MIX wins in 9 out of 10 nutrient categories
SOUTHWEST CHILI MIX: 9
vs
QUINOA PASTA PENNE: 0
(1 ties)
Overview
| Nutrient | SOUTHWEST CHILI MIX | QUINOA PASTA PENNE | Winner |
|---|---|---|---|
| Calories | 327 cal | 357 cal | |
| Protein | 16.3 g | 7.1 g | |
| Carbs | 63.3 g | 80.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 16.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHILI MIX | QUINOA PASTA PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 73.5 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST CHILI MIX | QUINOA PASTA PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Sodium, Na | 1,939 MG | 0 MG |