SOUTHWEST CHICKEN WRAP vs CHIMICHANGAS
Nutrition comparison per 100 g serving
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SOUTHWEST CHICKEN WRAP wins in 7 out of 10 nutrient categories
SOUTHWEST CHICKEN WRAP: 7
vs
CHIMICHANGAS: 2
(1 ties)
Overview
| Nutrient | SOUTHWEST CHICKEN WRAP | CHIMICHANGAS | Winner |
|---|---|---|---|
| Calories | 172 cal | 239 cal | |
| Protein | 11.7 g | 8.5 g | |
| Carbs | 13.5 g | 26.1 g | |
| Fat | 8.0 g | 10.6 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHICKEN WRAP | CHIMICHANGAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3.4 MG |
Minerals
| Mineral | SOUTHWEST CHICKEN WRAP | CHIMICHANGAS | Winner |
|---|---|---|---|
| Calcium, Ca | 276 MG | 70 MG | |
| Iron, Fe | 7.7 MG | 1.9 MG | |
| Sodium, Na | 699 MG | 373 MG |