SOUTHWEST CHICKEN FOR FAJITAS vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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SOUTHWEST CHICKEN FOR FAJITAS wins in 5 out of 10 nutrient categories
SOUTHWEST CHICKEN FOR FAJITAS: 5
vs
CHICKEN WINGS: 1
(4 ties)
Overview
| Nutrient | SOUTHWEST CHICKEN FOR FAJITAS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 98 cal | 196 cal | |
| Protein | 17.9 g | 17.0 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 2.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHICKEN FOR FAJITAS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST CHICKEN FOR FAJITAS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 580 MG | 76 MG |