SOUTHWEST CHICKEN CHILI vs CHUNKY BEEF CHILI NO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST CHICKEN CHILI wins in 8 out of 10 nutrient categories
SOUTHWEST CHICKEN CHILI: 8
vs
CHUNKY BEEF CHILI NO BEANS: 1
(1 ties)
Overview
| Nutrient | SOUTHWEST CHICKEN CHILI | CHUNKY BEEF CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 86 cal | 110 cal | |
| Protein | 7.8 g | 6.8 g | |
| Carbs | 5.7 g | 7.2 g | |
| Fat | 3.3 g | 5.9 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHICKEN CHILI | CHUNKY BEEF CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST CHICKEN CHILI | CHUNKY BEEF CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 257 MG | 479 MG |