SOUTHWEST BEAN PASTA + VEGGIE KIT LENTIL ROTINI vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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SOUTHWEST BEAN PASTA + VEGGIE KIT LENTIL ROTINI wins in 9 out of 11 nutrient categories
SOUTHWEST BEAN PASTA + VEGGIE KIT LENTIL ROTINI: 9
vs
MACARONI & CHEESE DINNER: 1
(1 ties)
Overview
| Nutrient | SOUTHWEST BEAN PASTA + VEGGIE KIT LENTIL ROTINI | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 341 cal | 357 cal | |
| Protein | 21.2 g | 11.4 g | |
| Carbs | 62.4 g | 74.3 g | |
| Fat | 1.2 g | 1.4 g | |
| Fiber | 8.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST BEAN PASTA + VEGGIE KIT LENTIL ROTINI | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST BEAN PASTA + VEGGIE KIT LENTIL ROTINI | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 100 MG | |
| Iron, Fe | 7.4 MG | 2.9 MG | |
| Potassium, K | 953 MG | 486 MG | |
| Sodium, Na | 624 MG | 729 MG |