SOUTHWEST ADOBO BONELESS PORK FILET vs BPLLYWOOD BURGERS
Nutrition comparison per 100 g serving
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BPLLYWOOD BURGERS wins in 10 out of 16 nutrient categories
SOUTHWEST ADOBO BONELESS PORK FILET: 4
vs
BPLLYWOOD BURGERS: 10
(2 ties)
Overview
| Nutrient | SOUTHWEST ADOBO BONELESS PORK FILET | BPLLYWOOD BURGERS | Winner |
|---|---|---|---|
| Calories | 107 cal | 162 cal | |
| Protein | 17.0 g | 6.3 g | |
| Carbs | 1.8 g | 33.8 g | |
| Fat | 3.1 g | 1.4 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST ADOBO BONELESS PORK FILET | BPLLYWOOD BURGERS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5.6 UG |
Minerals
| Mineral | SOUTHWEST ADOBO BONELESS PORK FILET | BPLLYWOOD BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 56 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 70 MG | |
| Potassium, K | 0 MG | 359 MG | |
| Sodium, Na | 348 MG | 120 MG |