SOUTHWEST ADOBO BONELESS PORK FILET vs 100% GRASS FED NEW YORK STRIP STEAKS
Nutrition comparison per 100 g serving
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SOUTHWEST ADOBO BONELESS PORK FILET wins in 4 out of 10 nutrient categories
SOUTHWEST ADOBO BONELESS PORK FILET: 4
vs
100% GRASS FED NEW YORK STRIP STEAKS: 3
(3 ties)
Overview
| Nutrient | SOUTHWEST ADOBO BONELESS PORK FILET | 100% GRASS FED NEW YORK STRIP STEAKS | Winner |
|---|---|---|---|
| Calories | 107 cal | 251 cal | |
| Protein | 17.0 g | 18.7 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 3.1 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST ADOBO BONELESS PORK FILET | 100% GRASS FED NEW YORK STRIP STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST ADOBO BONELESS PORK FILET | 100% GRASS FED NEW YORK STRIP STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 348 MG | 43 MG |