SOUTHERN WILD CAUGHT KING CRAB LEGS vs WILD CAUGHT ALASKA KETA SALMON FILLETS
Nutrition comparison per 100 g serving
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SOUTHERN WILD CAUGHT KING CRAB LEGS wins in 4 out of 10 nutrient categories
SOUTHERN WILD CAUGHT KING CRAB LEGS: 4
vs
WILD CAUGHT ALASKA KETA SALMON FILLETS: 3
(3 ties)
Overview
| Nutrient | SOUTHERN WILD CAUGHT KING CRAB LEGS | WILD CAUGHT ALASKA KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 95 cal | 116 cal | |
| Protein | 19.1 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN WILD CAUGHT KING CRAB LEGS | WILD CAUGHT ALASKA KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 262 MG | 429 MG | |
| Sodium, Na | 1,083 MG | 49 MG |