SOUTHERN TRADITION GOURMET SAUCE vs SOUL FOOD SEASONING
Nutrition comparison per 100 g serving
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SOUL FOOD SEASONING wins in 5 out of 11 nutrient categories
SOUTHERN TRADITION GOURMET SAUCE: 3
vs
SOUL FOOD SEASONING: 5
(3 ties)
Overview
| Nutrient | SOUTHERN TRADITION GOURMET SAUCE | SOUL FOOD SEASONING | Winner |
|---|---|---|---|
| Calories | 67 cal | 0 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN TRADITION GOURMET SAUCE | SOUL FOOD SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SOUTHERN TRADITION GOURMET SAUCE | SOUL FOOD SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 9.1 MG | |
| Potassium, K | 0 MG | 909 MG | |
| Sodium, Na | 1,533 MG | 27,273 MG |