SOUTHERN STYLE SWEET TEA vs 100% GRAPE JUICE
Nutrition comparison per 100 g serving
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100% GRAPE JUICE wins in 6 out of 13 nutrient categories
SOUTHERN STYLE SWEET TEA: 2
vs
100% GRAPE JUICE: 6
(5 ties)
Overview
| Nutrient | SOUTHERN STYLE SWEET TEA | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 276 cal | 61 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 69.0 g | 16.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE SWEET TEA | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.7 MG | 20.3 MG |
Minerals
| Mineral | SOUTHERN STYLE SWEET TEA | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 11 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 34 MG | 5 MG |