SOUTHERN STYLE PINTO BEANS SEASONED WITH PEPPERS AND SPICES vs ORGANIC CHILI BEANS IN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHILI BEANS IN SAUCE wins in 8 out of 11 nutrient categories
SOUTHERN STYLE PINTO BEANS SEASONED WITH PEPPERS AND SPICES: 0
vs
ORGANIC CHILI BEANS IN SAUCE: 8
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE PINTO BEANS SEASONED WITH PEPPERS AND SPICES | ORGANIC CHILI BEANS IN SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 77 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 16.9 g | 13.9 g | |
| Fat | 1.5 g | 0.4 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE PINTO BEANS SEASONED WITH PEPPERS AND SPICES | ORGANIC CHILI BEANS IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE PINTO BEANS SEASONED WITH PEPPERS AND SPICES | ORGANIC CHILI BEANS IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 300 MG | 308 MG | |
| Sodium, Na | 331 MG | 346 MG |