SOUTHERN STYLE PINTO BEANS IN CREOLE SAUCE SEASONED WITH PORK vs PINQUITO BEANS WITH ONION AND CUMIN SAUCE
Nutrition comparison per 100 g serving
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PINQUITO BEANS WITH ONION AND CUMIN SAUCE wins in 4 out of 10 nutrient categories
SOUTHERN STYLE PINTO BEANS IN CREOLE SAUCE SEASONED WITH PORK: 3
vs
PINQUITO BEANS WITH ONION AND CUMIN SAUCE: 4
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE PINTO BEANS IN CREOLE SAUCE SEASONED WITH PORK | PINQUITO BEANS WITH ONION AND CUMIN SAUCE | Winner |
|---|---|---|---|
| Calories | 85 cal | 92 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 14.6 g | 17.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 5.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN STYLE PINTO BEANS IN CREOLE SAUCE SEASONED WITH PORK | PINQUITO BEANS WITH ONION AND CUMIN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 262 MG | 292 MG | |
| Sodium, Na | 369 MG | 369 MG | Tie |