SOUTHERN STYLE PINK BEANS IN CALIFORNIA STYLE BBQ SAUCE vs VEGETARIAN ORGANIC REFRIED BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUTHERN STYLE PINK BEANS IN CALIFORNIA STYLE BBQ SAUCE: 5
vs
VEGETARIAN ORGANIC REFRIED BEANS: 5
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE PINK BEANS IN CALIFORNIA STYLE BBQ SAUCE | VEGETARIAN ORGANIC REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 108 cal | |
| Protein | 4.6 g | 6.2 g | |
| Carbs | 18.5 g | 16.9 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 3.1 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE PINK BEANS IN CALIFORNIA STYLE BBQ SAUCE | VEGETARIAN ORGANIC REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SOUTHERN STYLE PINK BEANS IN CALIFORNIA STYLE BBQ SAUCE | VEGETARIAN ORGANIC REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 338 MG | 362 MG |