SOUTHERN STYLE PIMIENTO CHEESE SPREAD vs SHREDDED PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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SHREDDED PEPPER JACK CHEESE wins in 5 out of 10 nutrient categories
SOUTHERN STYLE PIMIENTO CHEESE SPREAD: 2
vs
SHREDDED PEPPER JACK CHEESE: 5
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE PIMIENTO CHEESE SPREAD | SHREDDED PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 419 cal | 393 cal | |
| Protein | 12.9 g | 21.4 g | |
| Carbs | 3.2 g | 3.6 g | |
| Fat | 38.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE PIMIENTO CHEESE SPREAD | SHREDDED PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | SOUTHERN STYLE PIMIENTO CHEESE SPREAD | SHREDDED PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 677 MG | 679 MG |