SOUTHERN STYLE MUSTARD POTATO SALAD vs THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS wins in 6 out of 10 nutrient categories
SOUTHERN STYLE MUSTARD POTATO SALAD: 3
vs
THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS: 6
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE MUSTARD POTATO SALAD | THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS | Winner |
|---|---|---|---|
| Calories | 107 cal | 234 cal | |
| Protein | 1.4 g | 8.3 g | |
| Carbs | 13.6 g | 15.6 g | |
| Fat | 5.7 g | 17.0 g | |
| Fiber | 1.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE MUSTARD POTATO SALAD | THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 19.3 MG |
Minerals
| Mineral | SOUTHERN STYLE MUSTARD POTATO SALAD | THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 69 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Sodium, Na | 193 MG | 266 MG |