SOUTHERN STYLE MUSTARD vs SPICY KETCHUP
Nutrition comparison per 100 g serving
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SOUTHERN STYLE MUSTARD wins in 4 out of 7 nutrient categories
SOUTHERN STYLE MUSTARD: 4
vs
SPICY KETCHUP: 2
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE MUSTARD | SPICY KETCHUP | Winner |
|---|---|---|---|
| Calories | 143 cal | 118 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 29.4 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN STYLE MUSTARD | SPICY KETCHUP | Winner |
|---|---|---|---|
| Sodium, Na | 1,143 MG | 824 MG |