SOUTHERN STYLE MUSTARD vs KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN STYLE MUSTARD wins in 4 out of 8 nutrient categories
SOUTHERN STYLE MUSTARD: 4
vs
KETCHUP: 3
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE MUSTARD | KETCHUP | Winner |
|---|---|---|---|
| Calories | 143 cal | 118 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 23.5 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE MUSTARD | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SOUTHERN STYLE MUSTARD | KETCHUP | Winner |
|---|---|---|---|
| Sodium, Na | 1,143 MG | 941 MG |