SOUTHERN-STYLE MAC & CHEESE WITH CHICKEN vs RIGATONI & SLICED SAUSAGE WITH MARINARA
Nutrition comparison per 100 g serving
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RIGATONI & SLICED SAUSAGE WITH MARINARA wins in 5 out of 11 nutrient categories
SOUTHERN-STYLE MAC & CHEESE WITH CHICKEN: 4
vs
RIGATONI & SLICED SAUSAGE WITH MARINARA: 5
(2 ties)
Overview
| Nutrient | SOUTHERN-STYLE MAC & CHEESE WITH CHICKEN | RIGATONI & SLICED SAUSAGE WITH MARINARA | Winner |
|---|---|---|---|
| Calories | 166 cal | 159 cal | |
| Protein | 10.6 g | 8.5 g | |
| Carbs | 12.8 g | 22.1 g | |
| Fat | 7.9 g | 4.1 g | |
| Fiber | 0.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN-STYLE MAC & CHEESE WITH CHICKEN | RIGATONI & SLICED SAUSAGE WITH MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN-STYLE MAC & CHEESE WITH CHICKEN | RIGATONI & SLICED SAUSAGE WITH MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 329 MG | 82 MG |