SOUTHERN STYLE ICE CREAM vs VANILLA NONFAT ICE CREAM WITH ORANGE NONFAT FROZEN CONFECTION BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUTHERN STYLE ICE CREAM: 5
vs
VANILLA NONFAT ICE CREAM WITH ORANGE NONFAT FROZEN CONFECTION BAR: 5
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE ICE CREAM | VANILLA NONFAT ICE CREAM WITH ORANGE NONFAT FROZEN CONFECTION BAR | Winner |
|---|---|---|---|
| Calories | 268 cal | 90 cal | |
| Protein | 3.7 g | 3.0 g | |
| Carbs | 28.1 g | 26.9 g | |
| Fat | 15.9 g | 0 g | |
| Fiber | 0 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE ICE CREAM | VANILLA NONFAT ICE CREAM WITH ORANGE NONFAT FROZEN CONFECTION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SOUTHERN STYLE ICE CREAM | VANILLA NONFAT ICE CREAM WITH ORANGE NONFAT FROZEN CONFECTION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 119 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 49 MG | 67 MG |