SOUTHERN STYLE ICE CREAM vs SUPREME ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUTHERN STYLE ICE CREAM: 5
vs
SUPREME ICE CREAM: 5
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE ICE CREAM | SUPREME ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 229 cal | |
| Protein | 3.7 g | 2.9 g | |
| Carbs | 28.1 g | 21.4 g | |
| Fat | 15.9 g | 15.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE ICE CREAM | SUPREME ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SOUTHERN STYLE ICE CREAM | SUPREME ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 86 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 49 MG | 79 MG |