SOUTHERN STYLE HASH BROWNS vs ZESTY SEASONED POTATO WEDGES WITH SKINS
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY SEASONED POTATO WEDGES WITH SKINS wins in 6 out of 10 nutrient categories
SOUTHERN STYLE HASH BROWNS: 3
vs
ZESTY SEASONED POTATO WEDGES WITH SKINS: 6
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE HASH BROWNS | ZESTY SEASONED POTATO WEDGES WITH SKINS | Winner |
|---|---|---|---|
| Calories | 80 cal | 141 cal | |
| Protein | 2.3 g | 2.4 g | |
| Carbs | 18.4 g | 23.5 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN STYLE HASH BROWNS | ZESTY SEASONED POTATO WEDGES WITH SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 287 MG | 388 MG | |
| Sodium, Na | 0 MG | 400 MG |