SOUTHERN STYLE HASH BROWNS vs SHREDDED HASH BROWNS
Nutrition comparison per 100 g serving
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SHREDDED HASH BROWNS wins in 4 out of 11 nutrient categories
SOUTHERN STYLE HASH BROWNS: 3
vs
SHREDDED HASH BROWNS: 4
(4 ties)
Overview
| Nutrient | SOUTHERN STYLE HASH BROWNS | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 80 cal | 94 cal | |
| Protein | 2.3 g | 2.4 g | |
| Carbs | 18.4 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE HASH BROWNS | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SOUTHERN STYLE HASH BROWNS | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 287 MG | 353 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |