SOUTHERN STYLE HASH BROWNS vs CAULIFLOWER & POTATO FRIES
Nutrition comparison per 100 g serving
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SOUTHERN STYLE HASH BROWNS wins in 5 out of 10 nutrient categories
SOUTHERN STYLE HASH BROWNS: 5
vs
CAULIFLOWER & POTATO FRIES: 4
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE HASH BROWNS | CAULIFLOWER & POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 80 cal | 167 cal | |
| Protein | 2.3 g | 2.4 g | |
| Carbs | 18.4 g | 20.2 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN STYLE HASH BROWNS | CAULIFLOWER & POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 287 MG | 214 MG | |
| Sodium, Na | 0 MG | 333 MG |