SOUTHERN STYLE HASH BROWNS FROZEN POTATOES vs SHREDDED HASH BROWN POTATOES
Nutrition comparison per 100 g serving
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SHREDDED HASH BROWN POTATOES wins in 5 out of 10 nutrient categories
SOUTHERN STYLE HASH BROWNS FROZEN POTATOES: 2
vs
SHREDDED HASH BROWN POTATOES: 5
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE HASH BROWNS FROZEN POTATOES | SHREDDED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 80 cal | 83 cal | |
| Protein | 2.3 g | 2.4 g | |
| Carbs | 18.4 g | 19.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN STYLE HASH BROWNS FROZEN POTATOES | SHREDDED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 11 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 287 MG | 333 MG | |
| Sodium, Na | 0 MG | 48 MG |